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In this 2-hour video featuring Elaina Love, Director of Pure Joy Living Foods, and Author of Elaina's Pure Joy Kitchen Recipe Binder, you will learn to make an amazingly delicious and satisfying vegetarian, fruit-sweetened, wheat-, gluten-, soy- and dairy-free meal that will leave you feeling energized and satisfied! Recipes feature:
- Chilled Mint Sun Tea
- Hearty Salad with Raspberry Vinaigrette
- Gazpacho
- Herb Garden Sunflower Pate
- Crisp Flax Chips
- Peach Pie with Whipped Cashew Cream
- Thumbprint Cookies with Raspberry Filling
During her demonstration, Elaina shares a wealth of information including how she became much healthier and energetic by eating raw & living foods, acid vs. alkaline forming foods, the importance of enzymes, best sources of vegan protein, sprouting nuts and seeds, proper food combining, best ways to hydrate your body, knife-sharpening, proper cutting techniques, how to store your food for the longest shelf life, ways to save time in the kitchen and much more. This video is great for both beginners and seasoned chefs.
"The class was great! I was impressed with the level of organization and professionalism from the whole team. I also got a lot more information about the raw foods lifestyle and tips on how to make it easy which are extremely valuable as I take my first steps on this new journey."
--Pamela Douglas, San Francisco, California
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Organic Bitters and Tonics by Ur
