Pure Joy Planet

Fast Till Dinner Challenge

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In this free virtual 2-day event, we’ll walk you through how to intermittent fast safely to aid in better digestion, gut health, cognition and focus.

CHALLENGE UNDERWAY

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You know you need to fast when...

You've been putting off your health and struggling to lose weight
You're bloated and fatigued more often than you'd like to be
You wake up feeling groggy and/or depressed
No amount of caffeine or food can boost your energy to the level you'd like to be at
You feel like you need to hit the 'refresh' button on your attitude and mood!
You have resistance, trepidation and are a little fearful of fasting because you don't know where to start.

If you can relate to ANY of the above then...

Take advantage of this opportunity to do an intermittent fast for just one day. Fasting is NOT about starvation. Learn why by joining our challenge.

JOIN THE FREE CHALLENGE

What's Inside the Challenge?

Virtual Class to Prepare You For a Day of Fasting

Learn all about intermittent fasting, the benefits, how to do it safely at any age (over 18), daily tips, strategies, and motivation from our team of experts. Tune in on Zoom for the Live class, day-after check-in, and Q&A

Accountability

Gain access to the private Liver Cleansing Facebook Group where you'll have myself and our community as your very own fasting Coach. Plus, a growing community of women just like you to interact with. We'll be live and interacting with you throughout the challenge and ready to offer guidance.

Juicing Recipes and Shopping List

Fast with confidence and proper nutrition with our juicing recipes, how to's and shopping lists so you know what you should consume during your fast.

The Day-By-Day Look Ahead

DAY ONE OF OUR CHALLENGE

WHAT TYPE OF FASTING IS BEST FOR ME?

Day one includes a 45-minute live fasting class to prepare you for the challenge. Hear from our team of experts and experienced intermittent fasters. Fasting may seem daunting, but we make it simple and attainable. After class, you'll know the types of fast (and duration) that are right for your unique body and health goals.

PLUS: Learn our fasting tips for women living in a male-dominated world! There are many differences women should consider when implementing any fasting routine and we have the answers.

DAY TWO OF OUR CHALLENGE

Day two takes place on February 1st at 10 am PST, the morning after you complete your intermittent 'fast till dinner' challenge. Check-in with us and ask any burning questions, share your experience, and learn how to continue your fasting routine (and even advance on to an extended cleanse for deeper results)

Here's how it works

Enter your email to join the Free 1-Day Fast Till Dinner Challenge
Join our live virtual Fasting Masterclass to learn how to complete your challenge, on January 30th, 10 am PST.
Start your intermittent fast till dinner on Sunday, January 31st.
Experience the mental, physical and emotional benefits of fasting.
Join us live for a follow-up virtual session on February 1st (10 am PST) to get supported and learn how to continue your fasting practice.

Caution: Fasting is not for everyone, especially those who are pregnant or breastfeeding, under the age of 18, or have diabetes, low blood pressure, or a history of eating disorders. Please consult your doctor before starting a fasting practice.

JOIN THE FREE CHALLENGE

Who is Elaina Love?

In order to succeed in any new Program, you have to commit to yourself!

Hi! I'm Elaina Love, Wellness Coach, Recipe Book Author, Teacher, Cleansing Expert, and Low-Carb Chef

In this 1 day challenge, I'm going to show you how fasting and cleansing can transform your health while being supported by Katelyn and me.

I can relate to the fact that knowing what to eat and why you are choosing certain foods can be confusing. There are so many messages out there about high carb, low carb, meat, no-meat, etc. Whew! What's a person to believe? Well, the proof is in the pudding...for over 20 years, my low glycemic, grain-free, full-flavored holistic recipes, and gourmet dishes have helped to heal me, Katelyn, and so many of our students. We continuously receive messages on how someone has transformed their health by committing to our plant-strong, low carb program. Over the years, my recipes have shaped the way plant-based foods are being made. Hooray! No more cardboard tasting food! I have coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through my online programs.

In this challenge, I want to bring you into our tribe and teach you what I know works, and what has worked for thousands of people just like you!