30-Day Whole Food Detox

This is a self-paced 30-day program that you can start anytime. The coaches are available via our interactive online course platform and our private support group (or email if you need more one-on-one!) Never feel alone in your process, we are here to help!

We understand that every individual is unique and we’ve designed your program with that in mind. The recipes are 100% gluten-free and meal plans come with an accompanying guide with suggested alternatives and replacements so you never have to miss out! We have alternatives to all the recipe ingredients. If a recipe doesn't have an alternative listed, just comment below the recipe and one of our loving staff will be happy to find you one. The best part is, all ingredients in this course are free from soy, gluten, peanuts, agave, processed additives, dairy, meats, and even cashews so you can enjoy with ease!

We do suggest having a high-speed blender like a Vitamix at the minimum. A juicer and dehydrator are recommended but not necessary! You will get a full detailed list of equipment and sources we recommend when you register!

We are very passionate about eating organic foods not only for our health but the health of our children, husbands, best friends and community! Foods containing GMO's are very harmful to us and the environment. But it’s not always possible to find organic produce where you live or depending on the time of year, certain foods are not available organic. That's why we give you a list of the most important foods to buy organic.

The best part about the program is all the recipe manuals, shopping lists, meal plans, and downloaded lessons are yours forever! The course platform itself you can reference the course at any time for up to a year. Many of our participants redo the course over again!

You are in luck! We have a whole lesson on hormone balancing by our naturopath, Ritamarie Loscalzo. Most importantly, this program gets rid of the acid forming foods that can make menopausal symptoms much worse. This lifestyle is highly alkalizing and nourishing to our organs which create healthy hormone production. Also, many of the foods eaten on this program are phytoestrogenic, which means they help the liver detoxify harmful estrogens or an over-production of one hormone over another. Imbalanced hormones that can occur during menopause can be caused by a sluggish liver - which is also why this lifestyle can help!

No. This program is different than our Keto Gone Green Program. Part of your tuition for this program goes towards our unique and individualized coaching. 

Yes, actually we highly recommend it! We are very active in the facebook support group and will be on there daily answering your questions. We want to make this a really connected community so we encourage as much interaction as possible during and post love camp!

How does lifetime access sound? After enrolling, you have unlimited access to your downloadable recipe manuals, shopping lists, and meal plans for as long as you like. You will have access to the online program portal page and all video lessons until our next seasonal program starts (about 3 months). We hold a new live session every change of session - 4 times a year - January + May + July + October. 

You will always be a part of the Facebook support group community, even if you don’t join us again! This community is yours to use as a connection, inspiration, and loving community to be a part of!

Absolutely! Though I have a feeling you'll be surprised at your lack of hunger when 'snack time' rolls around. Many people on this program find that they are satiated longer and eat less frequently. But we always factor in a snack or 'sweet treat' option in each meal plan.

Though we don't create an environment where weight loss is our first goal, it is a big priority for our participants. This program is designed to get you back into balance, so weight loss is a common 'side effect.' Take it from Christina who lost 38 lbs since signing up with us at the beginning of this year. We will help you reach your goals over time, so don't expect a quick crash diet weight loss (which usually leads to more weight gain) We are teaching a sustainable way to keep your weight balanced.

Week 1 recipe book, meal plan, and shopping list will be released 1 week before our official start date so you will have plenty of time to plan and prepare ahead!

Supplements are highly recommended but please note, this program is not affiliated with any MLM products. The recommendations that Elaina and Katelyn talk about in the supplement guide can be found online or at local health stores.

Though we are not medical doctors and can't recommend any dietary advice to those going through chemo, we do know based on research and our experienced nurse practitioner team member that cancer cannot feed off of fat, only sugar (in the form of carbs, sugar, fruit, etc) so avoiding all starchy foods and fruit is recommended. Also, animal products have also been shown to feed cancer in mice (anything over 5% of animal protein increases growth). PLEASE CONSULT WITH YOUR QUALIFIED HEALTH CARE PRACTITIONER BEFORE JOINING THIS PROGRAM.

We recommend starting at the beginning as the program is built from day 1 to 28. We recommend you to join our live calls with us where we are at but start with your Week 1 materials. If you can, be listening in on all the coaching calls to get inspired and informed (even if you aren't starting the program yet)

There are simple simple recipes to more time-consuming ones but it's all based on our participant's comfortability in the kitchen. We have weekly recipe classes to help with that and we do recommend that our participants allocate for a bit more time if they are super new to this way of eating. This program is all about learning new skills and recipes but is not supposed to be stressful. If you can't make the time all the time, do the recipes you feel most comfortable and repeat those.