Creamy Herb & Olive Dip | Dairy-free + Sugar-Free

For an alkalizing, sugar-free, keto-friendly pick-me-up! This creamy herb and olive dip is plant-based (dairy-free) and full of alkalizing herbs and healthy fats to help fight off sugar cravings and satisfy. 

We love high-fat snacks like this one because they seriously curb cravings! Turn to this dip with some of your favorite sliced veggies or gluten-free crackers for the perfect afternoon pick-me-up.

Recipe Alternatives:

• Switch our basil for your favorite herbs - parsley, cilantro, dill
• Add a mixture of different herbs
• Use any nut or seeds 

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Creamy Herb & Olive Dip

Author: Katelyn Louise

Prep time: 15 MinTotal time: 15 Min

Gluten-free, plant-based, dairy-free, sugar-free

Ingredients

• 2 cups basil or herbs of choice
• 1/2 cup macadamia nuts, cashews, or hemp seeds
• 5-6 large green olives of choice
• 1/2 tsp. mineral salt
• 1-2 Tbsp. lemon juice or to taste
• 1 Tbsp. nutritional yeast
• 1/4 cup extra-virgin olive oil
• 1 tsp. garlic powder or 1 clove
• 1 tsp. onion powder
• 1/4 tsp. lemon pepper or pepper to taste
• 1 tsp. miso paste - optional
• 2-3 Tbsp. of water as needed and less or more for thickness

Instructions

1. Blend all ingredients in a high-speed blender until smooth.
2. Taste and adjust flavors (more tang, salt, spice)
3. Enjoy as a dip with veggies and crackers or as a sauce over your favorite dish. 

Recommended Products:

Nutritional Yeast Flakes | PRL

Macadamia Nuts from Hawaii | Whole Nut 16 oz

 

Did you make this recipe?

Tag @purejoyacademy on instagram and hashtag it #purejoyacademy

We refer you back to our pillars of health that will help you achieve a long-lasting, enjoyable and healthy life:

1. Balanced Nutrition

2. Satisfaction

3. Mindset

That's why we love teaching you our healthier 'upgraded' versions of your favorite treats, especially during high sugar months like the holidays. 

Plus, adding in savory, herb-rich, green foods (like this dip) in-between all the baking is a great way to add to a daily detox practice.

If you're already looking for a post-holiday reset, be sure to check out our January 2022 guided 30-Day Detox. Don't worry; we will hold your hand and keep you accountable for the entire 30-days!

Enjoy!

Elaina Love and Katelyn Louise

PS. Early-bird price ends December 1st so don't miss out on saving a few $$ for the January Detox.