This guided group program starts March 1st - April 11th, 2021.  You can choose to do the entire program along with us and again after we finish our live dates. You will have access to the materials for 1 year.

We understand that every individual is unique and we’ve designed your program with that in mind. The recipes are 100% gluten-free and meal plans come with an accompanying guide with suggested alternatives and replacements so you never have to miss out! We have alternatives to all the recipe ingredients. If a recipe doesn't have an alternative listed, just comment below the recipe and one of our loving staff will be happy to find you one. The best part is, all ingredients in this course are free from soy, gluten, peanuts, agave, processed additives, dairy, meats, and even cashews so you can enjoy with ease!

We do suggest having a high-speed blender like a Vitamix at the minimum. A juicer and dehydrator are recommended but not necessary! You will get a full detailed list of equipment and sources we recommend when you register!

We are very passionate about eating organic foods not only for our health but the health of our children, husbands, best friends and community! Foods containing GMO's are very harmful to us and the environment. But it’s not always possible to find organic produce where you live or depending on the time of year, certain foods are not available organic. That's why we give you a list of the most important foods to buy organic.

You will have access to all of your materials for 1-year after we finish. We have put an end date on this program because life gets busy. This is motivation to get in the program and implement RIGHT AWAY instead of waiting months or years down the road. Many of our participants redo the program all over again!

You are in luck! We have a whole module on hormone balancing for women at any age. Most importantly, this program gets rid of the acid-forming foods that can make menopausal symptoms much worse. This lifestyle is highly alkalizing and nourishing to our organs which creates healthy hormone production. Also, many of the foods eaten on this program are phytoestrogenic, which means they help the liver detoxify harmful estrogens or an over-production of one hormone over another. Imbalanced hormones that can occur during menopause can be caused by a sluggish liver - which is also why this lifestyle can help!

You will always be a part of the Facebook support group community, even if you don’t join us again! This community is yours to use as a connection, inspiration and loving community to be a part of!

Yes, actually we highly recommend it! We are very active in the facebook support group and will be on there daily answering your questions. We want to make this a really connected community so we encourage as much interaction as possible during and post love camp!

After enrolling, you have unlimited access to your downloadable materials as long as you like. You will have access to the online program portal page and all video lessons for 1 year. 

Absolutely! Though I have a feeling you'll be surprised at your lack of hunger when 'snack time' rolls around. Many people on this program find that they are satiated longer and eat less frequently. But we always factor in a snack or 'sweet treat' option in each meal plan.

Though we don't create an environment where weight loss is our first goal, it is a big priority for our participants. This program is designed to get you back into balance, so weight loss is a common 'side effect.' Take it from Christina who lost 38 lbs since signing up with us at the beginning of 2020. We will help you reach your goals over time, so don't expect a quick crash diet weight loss (which usually leads to more weight gain). We are teaching you a sustainable way to keep your weight balanced.

Supplements are highly recommended but please note, this program is not affiliated with any MLM products. The recommendations that Elaina and Katelyn talk about in the supplement guide can be found online or at local health stores.

Yes, we require our participants to have completed at least 1 of our 4-Week Keto Gone Green Programs before registering for an Individualizing Your Nutrition Advanced Program. Keto Gone Green is our foundational program and sets you up for success with the Advanced Program. If you don't want to wait, you can enroll in our "on your own" KGG program, which is not live, so that you can start right away (the same great recipes and lessons and video call recordings, just not live coaching). 

We recommend starting at the beginning as the program is built to educate you in a slow, attainable way. We recommend you to join our live calls with us where we are at but start with your Week 1 materials. If you can, be listening in on all the coaching calls to get inspired and informed (even if you aren't starting the program yet)