Class Recording

Learn how to make six versatile everyday sauces and dressing recipes. We consider a good sauce the foundation for any healthy eating plan. A delicious sauce can dress up any meal with a punch of flavor and sustenance.

Use these sauce recipes on salads and drizzled on just about any dish, wrap, toast, or veg!

What You'll Learn 

All sauces are grain-free, soy-free, processed sugar-free, raw, and vegan!

• Asian Peanut (or any nut!) Sauce
• Ranch Dressing
• Green Pea Sauce
• Red Bell Pepper Sauce
• Mushroom Stroganoff 'Cream' Sauce 
• Better Than Chocolate Sauce
• Rice Paper Spring Rolls,
• Zoodles & Kelp Noodles to use on Mushroom Stroganoff
• Harvest Bowl

Plus, learn other tips and techniques like:

• How to roll spring roll with rice or nori wrappers
• What brands of ingredients are best
• Alternatives to ingredients
• How to make any dish healthier (with some tweaks and upgrades)
• How to enhance digestion and clear constipation with herbal sauces
• Our secret tips and tricks that make being in the kitchen easy and fun (plus our favorite gadgets)

No prior experience is necessary!

How it works

• This is a 2-hour class recording
• Ask questions anytime in our interactive online class portal. We are happy to help with ingredient substitutions or recipe technicality questions at any time.