After your first cleanse, you will walk away with the confidence to:

• Do more cleanses on your own
• Do other targeted cleanses such as a kidney or parasite cleanse
• Implement monthly intermittent fasts and longer fasting protocols
• Make juices, smoothies, salads, and soups for cleansing any time of year
• Take care of your liver and organs through daily internal and external detox practices
• Have more mindfulness around food and lifestyle choices

What You Will Learn...

• How to Cleanse, including different types of targeted cleanses
• How to prepare for a cleanse
• Recipe demonstrations for all the recipes from the Cleansing Foods Recipe Ebook
• Tips and tricks from 20+ year cleanse expert Elaina
• 7 Beverage Cleanse Protocol, which can be done for three days as a reset or up to 2 weeks
• What foods to eat/avoid during a detox
• How to get your body alkaline by making raw juices, salads, soups, and smoothies (recipes included)
• The best superfoods and herbs to use in your smoothies and beverages (plus our favorite brands and sources)
• What ingredients and recipes to use 
• The best (and delicious!) replacements for sugar and other acid-forming foods
• Access to ask questions 24/7 using our 'comment' feature in each lesson in this course

This package includes two 30-minute coaching sessions with Katelyn, to get clear on your goals and how we are going to achieve them together.  She will help you decide the length and food and beverage schedule that suits your specific needs.