Give yourself the gift of spiritual, mental, and physical renewal.
Please note: This option includes a bed in a shared room, yurt, or cabin (with 1 other person). Once you register, you can request what room type you would prefer.
- DAILY HEALING, ORGANIC GOURMET MEALS, SNACKS, GOODIES, AND MORE – all of our food is gluten-free, grain-free, organic, plant-based, and low-carb. Meals are all geared towards balancing your body and hormonal system, shedding excess toxins, and boosting immunity while satisfying your taste buds. Higher carb options are available upon request. All meals, snacks, and beverages are included.
- DAILY YOGA AND GROUP GUIDED MEDITATION to move your body, release toxins, and move stuck energy gently and naturally.
- TRANSFORMATIONAL BREATHWORK JOURNEY
- DAILY HOLISTIC NUTRITION, DETOX TALKS, AND DISCUSSIONS - We will have open discussion groups daily so you know exactly why and how to implement the teachings at home. We will talk about your thoughts and how they affect your daily decisions and experiences, hormone balancing and what you may be missing, blood sugar testing, and what you need to do to step up your health and wellness practices.
- THE LATEST HEALTH AND BIOHACKING FOR WOMEN - Learn the latest and greatest in everything related to nutrition, hormones, biohacking, and spirituality through the daily wellness discussions.
- INSTRUCTIONAL COOKING WORKSHOPS - Learn how to make the food served on retreat with instructional cooking lessons and hands-on preparation as we make meals together. See and get hands-on experience to make the meals and the lifestyle works through observing everything happening in the open kitchen which is in the middle of the social area.
- DAILY OUTDOOR ADVENTURES, HIKES, COLD SPRINGS, LAKES, AND NATURE! We feel nature is just as important as the food you eat. It’s so vital to nourish your lungs with as much fresh air and sunshine as possible. We will go out daily for an experience somewhere on or near the mountain.
- 30-Day Whole-Food Detox Program – PERSONALIZED IN-DEPTH NUTRITION GUIDANCE. The support doesn’t end after the retreat. Join our 30-Day Whole-Food Detox tribe for life! Stay in the conversation. Connect deeper with the team and your fellow retreat participants.
- OPTIONAL HEALING SESSIONS - we will have a variety of different healers available for private sessions including massage, reiki, bodywork, etc.
*Space is limited to 12. Book in advance to secure your spot.*
Please don't hesitate to send us an email if you have any questions about the retreat.