84: Why and How To Do A 1-Day Plant Based Detox with Elaina and Kate

Season #5 Episode #84

RECIPES FOR THE 1 DAY DETOX: 

https://www.purejoyplanet.com/1-day-detox-challenge

Recipes included:

Green Juice

Heavy  Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins )

Creamy Avocado soup- contains heavy metal detoxer cilantro

Apple Cider Vinegar and Lemon water- how they help the detox

Big Salad with tahini-turmeric dressing. This will become a staple in your diet

Elaina discusses:

Why do you need to detox?

Demonstration on how to make the creamy tahini-turmeric dressing and a big salad

Katelyn Discusses the key ingredients and superfoods in the recipes that will enhance even one day on a detox. 

Spirulina is a complete protein and detoxifying agent

 

JOIN OUR 30 DAY PLANT-BASED, WHOLE FOOD DETOX: Join our 30-Day Detox program in January 2022

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Join our 30-Day Deetox Program -https://www.purejoyplanet.com/30-day-whole-food-detox

 

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