76: Prepping for uncertain times, and Stepping Outside of your comfort zone

Season #4 Episode #76

 

 

  • PREPPING
  • Making food ahead of time and freezing
  • Canning and making sauerkraut
  • Dehydrating fruits, vegetables and nuts/seeds
  • Canned goods that you will actually use. Don’t buy things you will never eat. 
  • Bulk food: Nuts, seeds, oats, beans, rice, etc. 
  • Freeze Dried containers of complete meals (REI or online)
  • Sprouting seeds- Kitchen garden
  • Water
  • Collecting
  • LIVING MINIMALLY AND STEPPING OUTSIDE OF YOUR COMFORT ZONE
  • Living in community
  • You can change up your life, you can live completely differently, just need to step outside of what you think you need vs. what you really need.
  • Is being alone- easy or hard?
  • Becoming a Minimalist
  • Simplifying my life and how I feel about it
  • Being willing to shop at other places for food (stop paying more to shop at the “fancy” places)
  • Eating Seasonally and Locally: Shopping at the less “trendy” food stores (vs. the co-op or Whole Foods) and being okay with eating a more limited range of foods. 

 



LINKS: 

Instant Pot Class

FindASpring.com

Rabbitstick Primal Skills Event 

 

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