72: Healthy Food Talk with Elaina and Kate Episode 1

Season #4 Episode #72

SHOWNOTES Food Talk Episode 1

 

HEALTHY FOOD TALK EPISODE 1

 

Chefs Elaina Love and Katelyn Louise discuss their favorite healthy packaged foods and travel food

  • Why restaurant foods are not ideal and why it’s best to make your own food
  • Dealing with Autoimmune and how it became Katelyns service to the world
  • How Elaina overcame health problems through raw foods and healthy living
  • Being creative in the kitchen
  • How we define  Flexitarianism
  • What it’s like to live with and heal Celiacs or Crohn's (autoimmune)
  • The cleaner your diet is, the more you notice when you are not eating clean
  • Why eating out has lost its luster and realizing restaurants are really just focused on making money. They use inflammatory oils and non-organic ingredients
  • The fastest way to look old
  • What are inflammatory oils and what are our Go-to oils?
  • Our favorite chips to buy
  • Why we are not about being extremely strict
  • Traveling is NOT a license to eat whatever you want
  • What we take with us when we travel and how we pre-plan
  • What green powders do we take with us and how much to take
  • Travel dehydrated soup ideas
  • How to travel with prepared foods
  • Planning around Farmers Market
  • Why do we recommend raw food restaurants (even though we are not 100% raw foodists)
  • Juice Bars and Organic restaurants
  • How food changes your mood
  • Brain Function/Health: what are you feeding your brain?
  • Packing for a weekend camping adventure- what do we bring?

 

LINKS TO THINGS WE MENTIONED:

SUPERFOODS GREEN POWDERS https://healthforcesuperfoods.com/shop/

SEASONING SALT

KELP NOODLES: http://kelpnoodles.com

IHERB.COM

SUN DRIED OLIVES: https://store.purejoyplanet.com/products/sdo

SIETE CHIPS

BITCHIN SAUCE

HU CRAKERS AND CHOCOLATE

HOPE HUMMUS

WHOLE FOODS ALMOND TORTILLAS

SIMPLE MILLS ALMOND CRACKERS

ORGANIC DRIED COFFEE  MIX

Elaina and Kate’s recipe link: https://www.purejoyplanet.com/recipes




CONNECT WITH ELAINA

Join our 30-Day Detox program in May 2021

Join our Mt. Shasta Retreat in July 2021

Facebook: https://www.facebook.com/PureJoyAcademy/

Instagram https://www.instagram.com/purejoyacademy/

Website: http://purejoyplanet.com/

YOUTUBE: https://www.youtube.com/user/PureJoyPlanet

Online Superfood & Health Store -https://store.purejoyplanet.com/

Join our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green

Email us: [email protected]

 

If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast


Do you have questions, thoughts or feedback for us? Leave your comments below and one of us will reply! 

 

Our Website: http://purejoyplanet.com/

 

If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast



STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET

If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast