67: Healing Your Thyroid and Being Confident as Fu*k with Elle Russ

Season #4 Episode #67

Today we talk about

  • Elles story and how she figured out how to heal herself from hypothyroidism
  • Your Thyroid and why you should check out this chart and get your thyroid checked
  • Most Drs. are completely uninformed about how to diagnose and treat  thyroid problems
  • Symptoms of hypothyroidism
  • 1 in 8 women in the world are going to experience thyroid problems in their lifetime
  • Is Hypo/Hyper-thyroidism an epidemic?
  • Do not give your health to some Harvard MD
  • Stop the Thyroid Madness
  • Why have we gotten sicker and sicker as a human race?
  • What is the best iron supplement (not floradix)
  • Do you always attract certain types of people?
  • Less confident people are better receivers
  • Ultra confident people can be bullies
  • How to refine your confidence
  • Non-versations
  • Self Sabotage
  • Victim Mentality- unconsciously volunteering for bad stuff to happen
  • Confident people are not jealous and confident women are pro-women!

RESOURCES ELLE MENTIONS:

Get Elles Books: https://www.elleruss.com/books

Elles Podcast: https://www.elleruss.com/podcasts

Elle’sThyroid Doctor: Middle Path Medicine with Dr. Gary Foresman 

 

SUPPLEMENTS ELLE MENTIONS: 

Selenium Life Extension 200-400 mg daily (not Brazil Nuts)

Vitamin D

Milk Thistle with Dandelion

Multi-Vitamin Thorne (Elaina's current fave)

Iron supplement Bluebonnet Chelated Iron(Elle's recommendation)

STAY  IN TOUCH WITH ELAINA

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Do you have questions, thoughts or feedback for us? Leave your comments below and one of us will reply! 

 

Our Website: http://purejoyplanet.com/

 

If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast