57: How to communicate Non-Violently (NVC) Have more compassionate relationships with Kyle Vandenbroucke

Season #3 Episode #57

Kyle and Elaina talk about:

  1. Gene Keys
  2. How Social Media is creating a big divide in our communities
  3. Self Soothing and Self Empathy
  4. Noticing your own internal dialogue
  5. Noticing and meeting our own needs
  6. My last podcast that Kyle references is: https://purejoyplanet.com/2020/09/03/why-are-we-so-triggered-techniques-to-regain-your-footing-be-in-your-heart-portal-and-follow-your-bliss/
  7. Empathy for others- How to find out what needs are not being met in the moment
  8. What to do instead of arguing --- get curious and ask questions of the other person,
  9. NVC list of needs and feelings: https://www.google.com/search?newwindow=1&rlz=1C5CHFA_enUS871US873&source=univ&tbm=isch&q=nvc+list+of+needs+and+feelings&sa=X&ved=2ahUKEwjks7yQjvHrAhXRrZ4KHXXmCzgQsAR6BAgKEAE&biw=1440&bih=717
  10. How Kyle learns to see other’s people’s perspectives by seeking out opinions that are different from his own. 
  11. Sharing what’s inside of us with others.
  12. Stating facts, not judgments. Observations.
  13. The KEY: follow expressing a feeling with a need and a request.

 

Get in touch with Kyle 

http://Connectingcom.com

Podcast: https://www.stitcher.com/podcast/living-connected-nvc

https://www.facebook.com/kylevanden

Kyle’s Band- Heavy Light https://open.spotify.com/artist/24GjFZAnLv0BxXnF2Fnf2a?si=WzgAMZXyQzi95eVr6U3AWg


STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET

 

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Online Superfood & Health Store -https://store.purejoyplanet.com/

Join our anytime KETO Lovecamp -https://online.purejoyplanet.com/p/vegan-keto-diet-program-anytime

 

If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast


Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply! 

 

Our Website: http://purejoyplanet.com/

 

If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast

RESOURCES
💖  Web - https://purejoyplanet.com/
💖  Pure Joy Podcast Podcast - http://bit.ly/purejoypodcast
💖  Recipes - https://purejoyplanet.com/recipes
💖  Online Superfood & Health Store -https://store.purejoyplanet.com/

💖 Join our anytime KETO Lovecamp -https://online.purejoyplanet.com/p/vegan-keto-diet-program-anytime

💖 Current Lovecamp https://online.purejoyplanet.com/p/plant-based-keto-diet-program-fall2020


💖  Facebook -https://www.facebook.com/PureJoyAcademy/

Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply! If you’d like to support the show’s message, please like rate and review on iTunes or wherever you love to listen to podcasts. Subscribe here:  http://bit.ly/purejoypodcast