The Pure Joy Podcast

The Pure Joy Podcast

Hosted by: Elaina Love

The Pure Joy Podcast was created by health educator and pioneer, Elaina Love. This show is designed for the spiritual seeker and health enthusiast who wants to improve their life. On this show, Elaina shares her...

Episodes

81:How to Ground, Activate Your Magnetic Field and Strengthen Your Intuition

Season #4 Episode #81

Today Elaina will help you create a deep, grounding magnet from your root chakra to the earth's core. Activate all of your chakras, then activate a protection field and shield around your body. Activate and Surround...
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How To Ease Into a Low Carb Diet Without Stress or Guilt

Season #4 Episode #81

How to regularly test your blood sugar You can start with the a blood sugar monitor or Keto Mojo (blood sugar and ketones in the blood)  What is metabolic flexibility? Are you a carboholic? How to back off on the...
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Monday Quantum Meditation, Manifestation, Breath and Vocal Toning with Elaina Love

Season #4 Episode #80

Let's begin our week with a quantum manifestation. I'll take you through some breath work, a deep dive into manifesting and creating your reality from a quantum space and then we'll end with toning the OM and the E x3...
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79: Turning a passion for healthy food into a business that matters.

Season #4 Episode #79

THE INTERVIEW Turning a passion for healthy food into a business that matters. An interview on why and how we started Pure Joy Planet.  Shanti O’Connor interviews us (Elaina and Katelyn) about how we got started in...
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78: The Science of Changing Time

Season #4 Episode #78

Lisa Broderick earned a BA from Stanford University and an MBA from Duke. She is a Transcendental Meditation (TM) Sidha, attended the Monroe Institute for the exploration of expanded states of consciousness, and...
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76: Prepping for uncertain times, and Stepping Outside of your comfort zone

Season #4 Episode #76

    PREPPING Making food ahead of time and freezing Canning and making sauerkraut Dehydrating fruits, vegetables and nuts/seeds Canned goods that you will actually use. Don’t buy things you will never eat.  ...
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75: How to get really healthy as prevention or if you get sick

Season #4 Episode #75

HOW TO UPGRADE EVERYTHING YOU ARE DOING TO STAY OR GET HEALTHY DURING  A VIRUS   Finding balance with your food what foods to eat What foods are best to give up? How to UPGRADE everything you eat Eating Locally and...
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72: Healthy Food Talk with Elaina and Kate Episode 1

Season #4 Episode #72

SHOWNOTES Food Talk Episode 1   HEALTHY FOOD TALK EPISODE 1   Chefs Elaina Love and Katelyn Louise discuss their favorite healthy packaged foods and travel food Why restaurant foods are not ideal and why it’s best to...
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71: Why our hormones are so out of whack and what your Dr. isn't telling you with Karen Martel

Season #4 Episode #71

http://Karenmartel.com Free Hormone Quiz: https://karenmartel.com/lp/take-the-hormone-quiz-3/   What are Xenoestrogens and why they are messing with our estrogen levels Why are we seeing an epidemic of women with...
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70: Do you know if the medicinal mushrooms you take are good quality?

Season #4 Episode #70

Michael Kuenning is a mushroom cultivator, hunter, and entrepreneur for the past 15 years. He grows an array of medicinal mushrooms for nutritional supplements and works as a consultant in the growing and cultivating...
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69: The I AM Violet Flame Series with Mighty Victory #1

Season #4 Episode #69

St Germain and Mighty Victory work together to bring the Violet Flame to us here on earth to help purify us, raise our vibrations and protect us from un-wanted creations (i.e. dark forces). By invoking the Flame and...
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68:  Using Vocal Toning for Healing AND Powerful Ascension Initiation Meditation

Season #4 Episode #68

Here is the typed Prayer/Invocation: http://mp32.s3.amazonaws.com/downloads/Prayer.pdf   The original Prayer Recording from Giving Voice to the wisdom of the ages on  Youtube: https://youtu.be/sjqVfLqa024   ...
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