$47.00 USD

The Complete Guide to Water Fasting

Reset your body every year with a 3-5 day water fast. Reverse aging, lose weight and renew your immune system.

What you'll get:

Video or audio lessons for each day of your fast
Motivational and mentally guided lessons to keep you on track
Supplements and tips for a safe and healthy detox (how to avoid feeling bad)
How to eat after the fast with recipes and nutrition guidance
And much more!

Please consult a medical professional before embarking on a 5-day water fast

What People Are Saying:

I was a little intimidated to take on such a feat so I purchased the option that included one on one consulting support. I have to say, the fast was not fun but it wasn't as difficult as expected either. I was glad when it was over but I'd do it again and definitely recommend it. I took the recommended supplements and was fascinated with all that I learned. It was like being on super high-tech water fast! Reentry was easy. I was delighted to find the recipes were delicious! I'm a few days into re-entry and I feel good in ways I can't describe. And, it's making me excited to put more fasts on my calendar! I did this program for the many health benefits. It was so much more than I thought. Elaina was at my side from the moment I started and shared insights that I didn't know existed. Her experience and knowledge are motivating. I now want to learn more and look forward to other courses. Oh, if it matters, I lost almost 10 pounds. I never cheated and stayed focused on everything Elaina suggested, before, during, and after the fast.

Cindy