Gluten-Free Onion Herb Flatbread | Raw + Vegan

Nov 10, 2020

Gluten-Free Onion Herb Flatbread

Gluten-Free Onion Herb Flatbread
Yield: 10
Prep time: 20 MinTotal time: 20 Min
Diet: Raw, Vegan



  1. Blend sunflower seeds, 1 onion, zucchini, garlic, and coconut aminos in a high-speed blender until smooth.
  2. Pour batter into a large bowl and add sliced onion, ground flax, and herbs and mix until well combined.
  3. Spread onto 1 lined dehydrator tray edge to edge and dehydrate at 115ºF for 3 - 5 hours.
  4. Flip onto a mesh dehydrator tray and dehydrate for an additional 8 - 12 hours.
  5. Once dry and cooled, place onto a cutting board and slice into even 4” squares and then diagonals.
  6. Storage: Sealed container in the fridge for 1 week.
Raw Vegan, Keto, Sugar-Free
Dairy-Free, Vegan, Keto Friendly
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