How To Do A Cleanse

3 days to 2-week protocol

Unleash the natural healing power of your body by ridding built-up toxins through a gentle cleanse. 

Elaina Love and Katelyn Louise are here to guide you through an easy cleanse using juices, smoothies, and whole-food recipes as well as other detox and cleansing practices.

Use their cleansing protocol to plan your next gentle cleanse.

Join and start anytime.

Keto Gone Green Coaching Program

Gluten-Free + Plant-Based + Low-Carb + Sugar-Free

A revolutionary 4-Week coaching program for women who want to transform their health through an elimination diet that includes whole foods, superfoods, herbs, and delicious, satisfying recipes. Includes 4 weeks of recipes, meal plans, shopping lists, nutrition and wellness lessons on hormones, supplements, keto for women information, and more.

Guided by experts in nutrition and cleansing. Stay accountable with a support group that has your back by asking questions and interacting anytime you need support. 

Join anytime and at your own pace with the guidance of Elaina Love and Katelyn Louise and our Keto Gone Green Community.

Guided Liver & Gallbladder Flush Program

Refresh your organs, digestion & energy, and reignite your fat-burning ability with a 7-Day Liver Flusha nd Cleanse.

Elaina Love is here to guide you through your liver and gallbladder flush with this video program. Stay accountable with our private support group that you can ask questions in anytime you need support.

Join and start anytime

Preparing for Pregnancy

Fertility and Nutrition Program

Whole-Food, Gluten-Free

A lifestyle guide to prepare your body for pregnancy including what to eat, meal plans, and recipes to nourish yourself and baby. Learn how to increase your fertility in every stage of conception, with whole foods.

Join anytime and at your own pace with the guidance of Spencer Driedger, our Certified Nutritional Practitioner, and Neonatal Intensive Care Registered Nurse.

30-Day Whole-Food Detox Program

Gluten-Free + Plant-Based + Low-Carb + Sugar-Free

A revolutionary 30-Day detox program for those who want to reset and recharge their eating habits through a whole-food, satisfying, elimination diet. Eliminate common inflammatory foods that are causing you harm for 30-days and experience what true health feels like.

Kick sugar cravings to the curb – learn how to enjoy healthy sweets!

Guided by experts in nutrition and cleansing. Stay accountable with a support group that has your back. 

Our next program starts January 2022

Private Nutrition and Wellness Coaching

Get cutting edge nutrition, lifestyle wellness guidance from Elaina Love and Katelyn Louise. Discover your unique nutrition and wellness needs, one-on-one.

We work with clients individually to develop eating programs that meet their nutrition and health goals.

Elaina Love and Katelyn Louise specialize in helping you weed through the diet dogma, pinpoint your health trigger points, and find the diet balance you need.

Dairy-Free Cultured Cheese Making Class

Mostly Raw + Vegan + Soy-Free

2+ Hour Virtual Cooking Class + detailed recipe ebook with over 10+ cultured nut and seed cheese recipes.

In this live virtual Vegan Cultured Cheese Making Class, you will learn how to master fermentation techniques (culturing) like a pro. Now you can comfortably and confidently begin working with the beneficial probiotic microbes at home. Learn all the basics of 'culturing' your own vegan soft and hard cheeses, seed cheeses, blue cheeses, and more!

Healthy Camping and Picnic Cooking Class 

Gluten-Free + Vegan + Low-Carb

Eating healthy while camping isn’t as hard as you may think. As is true with any attempt to eat healthy, whether camping or not, it takes a little bit of planning and motivation!

Learn how to pack and restock a camping box that you can open before every trip and grab what you need for the day, the weekend, or longer.  Learn the best techniques for filling your backpack with goodness and even how to keep it cold all day. 

All recipes have low-carb or sugar-free options. 

Indian Delights Cooking Class 

Raw + Vegan

Learn to make your favorite Indian dishes gluten-free, plant-based, and soy-free!

This 2+hour video class is a fusion of dairy-free, keto, plant-based, low-carb, raw, and gluten-free (and grain-free) Indian inspired dishes and desserts.

Gluten-Free Vegan Cupcakes and More!

Gluten-Free + Vegan + Low-Carb

Are you gluten-free and process sugar-free? Don't miss out on all your favorite baked treats! Learn some ridiculously guilt-free cupcakes that fly off the plates at parties.

All recipes have low-carb or sugar-free options. 

Advanced Grain-Free Savory Pastries Course 

Raw + Vegan

Are you tired of crusts and bread that tastes like cardboard? Us too! Now you can learn how to make both soft and hearty gluten-free bread, crackers, crusts, and savory pastries in one easy to follow course.

No pre-made flour is used, nor any corn or potato starch! 

Gluten-Free Vegan Baking Workshop

Gluten-Free + Vegan + Low-Carb

Are you gluten and sugar intolerant? Don't miss out on all your favorite baked treats! All recipes have low-carb and sugar-free options. 

In this 2-Part Cooking Class, learn core techniques like how to make gluten-free pastry dough, tips for successful gluten-free baking, gluten-free binders, and common gluten-free baking troubleshoot. Don't worry, we don't use potato starch, corn-meal, garbanzo, or rice flour (or any of the other high carb or toxic gluten replacements). 

Fermented and Cultured Foods Course

Raw + Vegan

Everything you need to know about culturing & fermenting foods safely and successfully at home. you will learn how to master fermentation techniques (culturing) like a pro with this comprehensive and easy to follow video series.

Amazing Asian Cuisine Course

Raw + Vegan

Take a seat and prepare for a world of flavors with exciting ingredients and a variety of cuisines, including Chinese, Indian, and Thai dishes.

Free Green Juice Mini-Course

Raw + Vegan

Learn how to make green juice, the benefits of juicing, the best juicing techniques, and which juicers we like. 

Your Free Juicing Mini-Course course will give you an exclusive look into what green juicing is, how it can help cleanse and clear toxins from the body naturally, how to implement it into your daily routine, and so much more!

High Vibe Desserts Video Class

Raw + Vegan

Cheesecake, Cobbler, Key Lime Pie, oh my! Learn to make homemade decadent raw, vegan, gluten-free, and soy-free desserts. Includes ingredients substitutions and on-going support through our online portal.

This is a quick 2+ Hour Mini-Course with some of our most famous raw desserts. 

Advanced Grain-Free Desserts and Sweet Pastries Course  

Raw + Vegan

Scones and Cheesecake and Cakes..oh my! Our students are so excited and delighted at how much we offer in this course. Not only do you learn the basics of making a wonderfully decadent raw, vegan lemon "wedding" cake, but you will also learn many base recipes such as crusts, jam fillings, custard filling, and even buttercream frosting (without the butter and powdered sugar)!

Nut Butters & Jams

Raw + Vegan

Everything you need to know to make your own healthy nut butter and spreads at home.

Nut butter on the market today are usually blended with additives: evaporated cane juice, processed sugars, cheap vegetable oils, and refined salts. Learn to make your own and cut out all the additives.