[Podcast] Can The Raw Vegan Diet Eliminate Neck and Back Pain and Reverse The Aging Process?Feb 19, 2021
Elaina Love and Kate Louise discuss the raw, vegan diet, and the pros of adding raw foods to your diet or adopting a 1-month to a 1-year raw program to heal your gut, brain, reverse inflammation, and more
Here's some of what we discussed:
- Healing Candida with raw foods and transformation
- Cleanse and Purify Thyself Cleansing Book
- Juice Cleanse benefits
- Nourishing your body vs. stimulating your body
- Sense of calm
- Weight drops off quickly- sometimes too much weight loss but then the body balances out
- Sleep improves- no loss of sleep
- Deep cleanse mode when going 100% raw
- Effects from approaching a raw diet
- Slower detox than a fasting diet would be
- Cleansing diet
- Eat 100% raw just 1 day a week
- Lifeforce and Enzymes in raw plant foods
- How getting rid of rancid fats/oils and fried foods can get rid of back and neck pain
- AGEs- Advanced Glycation End Products from eating highly processed foods and meat cooked at high temperatures
- What’s wrong with Canola oil?
- Do you need to give up your favorite foods?
- Level 1 and 2 Raw Food Certifications
- Will you gain weight back if you stop eating raw foods? Spoiler alert--- nope!
- Feel nourished not guilty
- Why I’ll never eat pizza or dairy again
- What is the difference between Raw Foods vs. a Standard Vegan Diet?
- Why Gluten and Dairy are 2 top foods to get rid of first
- How autoimmune can cause malabsorption, leaky gut, moodiness, depression, hair loss, and skin issues
- Does seitan (meat replacement) = satan?
- Can cooked cow’s milk kill a calf?
- Quick macadamia blended “cheese” recipe
- The cultured vegan cheese course
- What is the first step you can take on the raw food path? Where do you start?
- Free juicing mini-course
- Alkalinity vs. Acidity in your diet?
- Using a slow food cooker when it comes to eating meat instead of frying
- Protein on a raw vegan diet
- Eating by the season
- How to add animal products if you are not choosing to be 100% vegan and when to do it
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