[Podcast] Can The Raw Vegan Diet Eliminate Neck and Back Pain and Reverse The Aging Process?

Listen here:

Elaina Love and Kate Louise discuss the raw, vegan diet, and the pros of adding raw foods to your diet or adopting a 1-month to a 1-year raw program to heal your gut, brain, reverse inflammation, and more

Here's some of what we discussed:

• Healing Candida with raw foods and transformation
• Cleanse and Purify Thyself Cleansing Book
• Juice Cleanse benefits
• Nourishing your body vs. stimulating your body
• Sense of calm
• Weight drops off quickly- sometimes too much  weight loss but then the body balances out
• Sleep improves- no loss of sleep
• Deep cleanse mode when going 100% raw 
• Effects from approaching a raw diet 
• Slower detox than a fasting diet would be
• Cleansing diet
• Eat 100% raw just 1 day a week
• Lifeforce and Enzymes in raw plant foods
• How getting rid of rancid fats/oils and fried foods can get rid of back and neck pain
• AGEs- Advanced Glycation End Products from eating highly processed foods and meat cooked at high temperatures
• What’s wrong with Canola oil?
• Do you need to give up your favorite foods?
• Level 1 and 2 Raw Food Certifications
• Will you gain weight back if you stop eating raw foods? Spoiler alert--- nope!
• Feel nourished not guilty
• Why I’ll never eat pizza or dairy again
• What is the difference between Raw Foods vs. a Standard Vegan Diet?
• Why Gluten and Dairy are 2 top foods to get rid of first
• Glyphosate?
• How autoimmune can cause malabsorption, leaky gut, moodiness, depression, hair loss, and skin issues
• Does seitan (meat replacement) = satan?
• Can cooked cow’s milk kill a calf?
• Quick macadamia blended “cheese” recipe
• The cultured vegan cheese course
• What is the first step you can take on the raw food path? Where do you start?
• Free juicing mini-course 
• Alkalinity vs. Acidity in your diet?
• Using a slow food cooker when it comes to eating meat instead of frying
• Protein on a raw vegan diet
• Eating by the season
• How to add animal products if you are not choosing to be 100% vegan and when to do it

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