[Podcast] Can The Raw Vegan Diet Eliminate Neck and Back Pain and Reverse The Aging Process?

Feb 19, 2021

Listen here:

Elaina Love and Kate Louise discuss the raw, vegan diet, and the pros of adding raw foods to your diet or adopting a 1-month to a 1-year raw program to heal your gut, brain, reverse inflammation, and more

Here's some of what we discussed:

  • Healing Candida with raw foods and transformation
  • Cleanse and Purify Thyself Cleansing Book
  • Juice Cleanse benefits
  • Nourishing your body vs. stimulating your body
  • Sense of calm
  • Weight drops off quickly- sometimes too much  weight loss but then the body balances out
  • Sleep improves- no loss of sleep
  • Deep cleanse mode when going 100% raw 
  • Effects from approaching a raw diet 
    • Slower detox than a fasting diet would be
    • Cleansing diet
  • Eat 100% raw just 1 day a week
  • Lifeforce and Enzymes in raw plant foods
  • How getting rid of rancid fats/oils and fried foods can get rid of back and neck pain
  • AGEs- Advanced Glycation End Products from eating highly processed foods and meat cooked at high temperatures
  • What’s wrong with Canola oil?
  • Do you need to give up your favorite foods?
  • Level 1 and 2 Raw Food Certifications
  • Will you gain weight back if you stop eating raw foods? Spoiler alert--- nope!
  • Feel nourished not guilty
  • Why I’ll never eat pizza or dairy again
  • What is the difference between Raw Foods vs. a Standard Vegan Diet?
  • Why Gluten and Dairy are 2 top foods to get rid of first
  • Glyphosate?
  • How autoimmune can cause malabsorption, leaky gut, moodiness, depression, hair loss, and skin issues
  • Does seitan (meat replacement) = satan?
  • Can cooked cow’s milk kill a calf?
  • Quick macadamia blended “cheese” recipe
  • The cultured vegan cheese course
  • What is the first step you can take on the raw food path? Where do you start?
  • Free juicing mini-course 
  • Alkalinity vs. Acidity in your diet?
  • Using a slow food cooker when it comes to eating meat instead of frying
  • Protein on a raw vegan diet
  • Eating by the season
  • How to add animal products if you are not choosing to be 100% vegan and when to do it


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